Online Options for Daily Gratitude Journaling: Resources for Those Who Prefer Keyboards to Pens


My best friend has the most beautiful handwriting.  It’s flowy and pretty and easy to read.  She loves to send cards and letters the old fashioned way, so for years I’ve been the lucky recipient of some of the most beautifully penned thoughts and sentiments.

I used to have beautiful handwriting.  But somewhere between grade school and college my handwriting slipped from award-winning to mediocre to hieroglyphic symbols.

“It’s like my brain moves too fast for my hand,” I say half-apologetically to the cashier as I furiously scribble out my check. “Believe it or not, I used to win penmanship awards in grade school.”

Sure, my horrible handwriting has had some consequences:

Text from irritated husband: “I can’t make out the grocery list. You want eggs, milk and what?”

Me (equally irritated):  “Bread, honey.  It says bread.”

But for the most part, the only person this flaw has affected is me, and in pretty minor ways.

Recently, though, I’ve been hearing more and more about the benefits of daily journaling.  Research ‘morning rituals of successful people’ and you’ll likely find that most of them incorporate some form of journaling in their daily routine (whether it be morning pages, gratitude entries or just a free flow of thoughts).  The following are some of the most commonly reported reasons for keeping a journal:

  • to clarify thoughts
  • to dream big
  • to set goals and intentions
  • to track and monitor progress
  • to become self-aware (through honest reflection)
  • to preserve mental energy (by expelling ideas and thoughts onto paper)
  • to express gratitude
  • to improve writing skills through the daily exercise of writing

(I highly recommend this article on Medium: How I Use My Journal to Create My Future and Achieve Goals by Benjamin Hardy)

It didn’t take me long to see the benefits, and I soon began drooling over which moleskin journal I would select to start chronicling my journey to success.  I imagined myself in a coffee shop writing life-changing affirmations in bold, black ink, reminding myself of who I am and who I’m working to become.

Post - Online Options for Gratitude Journaling

And then I remembered my handwriting.

Rather than be stymied, I did what any self-respecting writer and former paralegal would do, I hit up Google:

2018-09-14 Post - Google search

Fortunately, Google also serves as my spelling and grammar police:
2018-09-14 Post - Google search results
Why, yes.  Yes, I did.

Google’s corrected search produced the following page one results:

2018-09-14 Post - Google search results 12018-09-14 Post - Google search results 22018-09-14 Post - Google search results 32018-09-14 Post - Google search results 5

My personal favorite:
2018-09-14 Post - Google search results 4

Now, I’m a huge self-improvement advocate, but I’m not gonna lie, my handwriting is not on my list of Top 10 things to work on right now.

So I did some more research and found several online journaling resources. Here are a few, including brief descriptions of each in their own words:

“Whether you’re looking for a tool to record your daily emotions and activities in a reflective journal, keep track of milestones in a food diary or pregnancy journal, or even record your dreams in a dream journal, Penzu has you covered. Penzu gives you all the tools you need to focus on the ideas you want to preserve, rather than the process of writing itself.”

“JRNL offers a unique and enjoyable journaling experience while providing innovative tools that you are going to love.”

Online Journal
“Online Journal gives you a very private and free place to record your thoughts, feelings and ideas. We have tons of journal topics to help you get started. You can use it as frequently or infrequently as you would like.”

Five Minute Journal App
“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you’re most grateful for every day or lessons you’ve learned. The Five Minute Journal app makes this process easy enough to do on the go.”

All of the above are ways to record your thoughts online in a private way.  Of course, you can simply create a private blog.

You don’t need anything fancy.

In fact, my current online journal is simply a running Google doc in Google Drive.  Here’s the beginning of an entry from last week:

2018-09-14 Post - Snippet 5 (gratitude)

Nothing fancy.  It’s simple and uncomplicated.  I’m not limited in length.  I can copy and paste quotes, pictures, meaningful e-mails.  I can access it from anywhere.  I can print it off whenever I want to — even when it’s 300 pages long.  I don’t have to worry about losing it, or not having it when I want to journal. I can create a back-up or copy with ease.  And, most importantly, I can look back at my entries and actually read them.

I wasted weeks thinking about journaling, but once I convinced myself that it wasn’t “fake” journaling to type my thoughts into the computer, I started journaling right away and have been doing so almost every day since.

There is still something so beautiful and classic about manually penning your thoughts and dreams into the pages of a notebook or journal.  After all, it’s been the primary means of expression for hundreds of years.  I suppose I’ll have to comfort myself with the knowledge that methods of self-expression have evolved since the beginning of time, and the importance is less in the mode, but in the expression itself.

Takeaway:  If your handwriting isn’t the best, or if you simply prefer typing to handwriting, check out some of these online journals, start a private blog, or just open a new Google doc and start journaling today.

Ditch any feelings that you’re not “doing it right”.

You’re 100 times more likely to stick with something if you choose a method that works for you.


How I Use My Journal to Create My Future and Achieve Goals by Benjamin Hardy
Source: Medium (9/16/17)

Five of the Best Sites for Creating an Online Journal or Diary
Source: (1/18/18)

The 10 Best Journaling Apps for 2018 by Melanie Pinola
Source: Zapier Blog (1/4/18)

8 Reasons Keeping a Journal Can Help You Reach Your Goals by Joshua Becker
Source: Becoming Minimalist Blog

How to Become Ridiculously Self-Aware in 20 Minutes by Tom Kuegler
Source: Medium (5/29/18)


6 thoughts on “Online Options for Daily Gratitude Journaling: Resources for Those Who Prefer Keyboards to Pens

  1. Kari, have you seen all the hype about digital planning? Basically, a calendar/planner is made in PDF format and then the user puts the PDF into a PDF annotation app. The app depends on the OS of the device you use. There are some great groups on FB to give you the basics and answer questions for you. My favorite is Digital Planning for Beginners. It took me a couple of day to get the hang of the concept and by the third day, I had turned my planner into a planner/digital scrapbook.
    I’m a die-hard paper and ink girl, but I REALLY like that i can get all my pictures in an entry that i want to without printing them out.

    Liked by 1 person

    1. Hello!! I’ve heard of digital planning in theory, but have not explored the options. Hmmm, what an ingenious way to utilize PDFs. Simple concept, yet never crossed my mind. I’ll have to check out Digital Planning for Beginners. Since the post you read, I’ve started to hand write journal entries when I’m really stuck on something. I’ve found that forcing myself to slow down to actually write legibly (haha) does something to my brain. It’s like my brain has to focus more, which means I’m more fully present as I journal through my feelings/issues/goals, etc. If I just want to quickly brain dump to memorialize something, I’ll type it out because I can type really fast. But if I need to do more in-depth thought work, I try to hand write it. But I confess, my handwriting starts off so pretty but by the time I’m done it’s full of cross-outs and scribbles. Oy. Thanks so much for stopping by and leaving a comment!


      1. My husband and I, along with our 4-year-old son, lost our 2nd son as a stillborn in May. Up to that point, I wrote in my journal daily, sometimes multiple times a day. After we lost our son, I just … Stopped. I’m trying to get back into the habit because the benefits of actually writing things out on paper are tremendous. If you’re quick tempered like me, you can start to write and I’ll usually talk myself right out of the anger. I read a parenting book that said if a person is angry, they shouldn’t SPEAK any words because it makes the anger worse, so to get it out, the person should write. Also, writing helps with memory, which is why Scripture writing has become such a big thing.
        Same beef about the handwriting, I just started writing with a pencil. It took forever to find one that was comfortable, but it beats the scribbles! 😁

        Liked by 1 person

      2. I’m so sorry for your loss. I can’t even begin to imagine. Maybe journaling is such an intimate way of processing our feelings that we won’t let ourselves do it if what we have to process is too painful. Maybe we journal when we’re ready. Since I’ve started handwriting in my journal, I’ve written almost every day. I’m amazed at how quickly the pages add up. I’m finding which pens write the smoothest and have the best grip. As superficial as it sounds, those qualities help make journaling more enjoyable. I’m so thankful you stopped by again. When you’re ready, I hope your journaling brings you peace, happiness and strength. I’d love it if you stayed in touch. In the meantime, take care. — Kari


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